Lynn McKenzie Counselling Services MSW,RSW|EMDR Therapist
Compassionate, Trauma Informed Counselling
Lynn McKenzie Counselling Services MSW,RSW|EMDR Therapist
Compassionate, Trauma Informed Counselling
About Lynn McKenzie Counselling Services MSW/RSW
My Approach
I believe counselling should be a safe, compassionate and collaborative experience. I work alongside each client to understand their unique experience, identify their goals and find an approach that feels right for them.
My practice is trauma-informed and grounded in respect, empathy and evidence-based therapeutic approaches. My goal is to create a space where you feel heard, understood and supported as you work toward meaningful change.
Lynn McKenzie
I am a registered Social Worker (RSW) with a Master of Social Work (MSW) and approximately 20 years of experience working with individuals and families. Throughout my career, I have worked in health care, corrections and non-profit organizations, supporting people through a wide range of personal challenges.
I completed EMDR training in 2022 and have continued to develop my knowledge and skills in trauma -informed counselling.
My approach is compassionate, collaborative and client-centred. I believe that effective counselling begins with creating a relationship where you feel respected, heard and safe.
Transform Your Life with Lynn McKenzie Counselling Services MSW/RSW
EMDR & Trauma Therapy
Sometimes difficult or traumatic experiences continue to affect us long after the events has passed. You may find yourself feeling anxious, overwhelmed, on edge, disconnected, or experiencing thoughts and reactions that seem difficult to control.
EMDR - Eye Movement Desensitization Reprocessing
EMDR is an evidence-based psychotherapy approach that helps the brain process distressing memories and experiences that may feel stuck or unresolved.
EMDR does not require you to describe every detail of a traumatic experience. Therapy focuses on helping you safely process the thoughts, emotions, body sensations and memories connected to what you have experienced.
EMDR is not about forgetting what happened. It is about helping you feel less overwhelmed by what happened.
Counselling for Individuals, Couples & Families
Individual Counselling
A confidential and supportive space to explore personal challenges, emotions, relationships and life transitions.
Couples Counselling
Support to improve communication, understanding relationship patterns, work through conflict and strengthen your connection.
Family Counselling
Support for families navigating communication difficulties, conflict, transitions and changing family dynamics.